Фазата "между две състояния

Phase of In Between

If you're currently at this stage of change in life, here are a few beneficial practices that can help:
  • Keep a diary
  • Talk to a proffesional consultant (coaching)
  • Suitable books; guides
  • Find your inner "center" by taking long walks, doing yoga and meditations, finding a hobby, talking with supportive and understanding friends
Exercise: Check if you are at this stage:
How are you feeling?
  • Uncertain
  • Quite
  • Scared
  • Insecure of what the future holds
  • Confused
  • Numb/Blocked